Bungee Dance Fitness

Service Description

Wednesdays evenings and Sunday mornings! Please note that the minimum age for this class is 14 years old (if you'd like to book your under 14 in, please call us in advance to check suitability). Max weight limit per participant: 120kg This high-intensity, full body, workout has you floating weightlessly, dynamically bouncing freely in space, having so much fun that you’ll forget how much you sweat. Suspended on a bungee cord, attached at your hips, you can explore three-dimensional manoeuvres that fully engage each and every muscle. Whether it’s finding flow while rebounding back and forth, or diving head first towards the ground, jumping into the air like Superman, or suspended Mission Impossible style floating just inches above the floor. You can explore ballerina pirouette style turns, and dance jumps that may have always been out of reach before. With bungee you will build strength, flexibility, and core stability while you play. Allowing you to discover and create a freedom and resilience that extends, beyond the bungee, into the rest of your life.

Cancellation Policy

By enrolling at Flight Aerial Arts, you confirm that you accept the terms and conditions here: https://www.flightaerial.com/rules-terms Please note that cancellations made within 7 days of the class start time will be non-refundable and reschedules will not be possible.

Contact Details

• Colchester Wado Ryu Karate, Davey Close, Colchester, UK