CLASSES
Please call us to book your class! Flight Aerial Arts is the only dedicated circus skills school in Colchester!
AERIAL YOGA
We've turned traditional yoga upside down by using suspended hammocks. You'll get all the benefits of yoga but with the added ability to hold challenging postures longer allowing your joints to decompress. Click here to read more...
AERIAL SILKS
Come join the circus with us and learn Aerial Silks in Colchester! Aerial Silks Colchester is a great way to get fit and have fun at the same time. Hanging from two suspended piece of material, you will learn to climb, pose, tie locks and wrap your body in fabric! We even learn the big drops you can see in any good circus show!
CIRCUSFIT
Using Static Trapeze, Silks, Rope, Hoop and Aerial Hammocks CircusFit is a fitness training program which develops strength and flexibility, using the training techniques of professional circus aerialists in a safe, fun and effective fitness class format.
STATIC TRAPEZE
Hanging from a suspended steel bar, you will learn to climb, pose, and hang upside down! Trapeze classes are fantastic for building strength, stamina and increase flexibility.
AERIAL HOOP
The hoop provides the perfect frame for an endless variety of balances, tricks and routines. By hanging from a suspended steel hoop, you will learn to climb, pose, and hang upside down!
POLE
Pole dancing is taking the dance world by storm, and Flight Aerial will help you discover this beautiful form of exercise! Our pole dancing lessons will give you the most intense workout ever whilst having loads of fun!
AERIAL SILKS COLCHESTER
AERIAL SILKS COLCHESTER
AERIAL SILKS COLCHESTER
AERIAL SILKS COLCHESTER
AERIAL SILKS COLCHESTER
AERIAL HOOP COLCHESTER
AERIAL HOOP COLCHESTER
AERIAL HOOP COLCHESTER
AERIAL HOOP COLCHESTER
AERIAL HOOP COLCHESTER
BUNGEE DANCE CLASSES
Suspended on a bungee cord, attached at your hips, you can explore three-dimensional manoeuvres that fully engage each and every muscle. Whether it’s finding flow while rebounding back and forth, or diving head first towards the ground, jumping into the air like Superman, or suspended Mission Impossible style floating just inches above the floor. Click here to read more...