Why Aerial Yoga is a Game-Changer for Your Fitness
Aerial yoga is rapidly gaining popularity among fitness enthusiasts and those looking for a unique way to enhance their physical and...
Bungee Dance Fitness: Elevate Your Workout Routine
In the ever-evolving world of fitness, there's always something new and exciting on the horizon. One trend that has been gaining momentum...
Soar to New Heights with Aerial Fitness at Flight Aerial Arts
Welcome to Flight Aerial Arts, where fitness meets the thrill of soaring through the air! If you're looking for a unique and exhilarating...
What to expect from your first Bungee Class!
We know that your first class of anything can be daunting, so here is a run down of some top tips for your first class, as well as what...
“Making it pretty”
Recently in aerial silks, hoop and Aerial Yoga classes at Flight Aerial Arts a few people have commented that I seem to make things look...
What to wear to your Aerial Silks/Aerial Fabric Class?
What to wear to your Aerial Silks Class? As a follow up to my previous post about what to wear for your Aerial Hoop class (which can be...
What to wear to your Aerial Hoop/Lyra Class?
The struggle is real. You get up in the morning… and you have to choose what to take with you for your class later that evening. To...
