Welcome to Flight Aerial Arts online Flexibility and Strength Conditioning program!
We offer 6 live zoom classes per week with our expert instructors in a range of fun activities designed to improve your strength and flexibility for pole and aerial classes. But it's not just for Pole or aerial students, ths program can be completed by anyone and you don't need any experience.
For just £25 for the month, you will gain access to 6 live zoom classes per week as well as all footage from every class across the month, which will be uploaded to our secure Dropbox folder and our private Facebook group, You will also gain access to our amazingly supportive network of students and instructors!
We also offer recorded video workouts and fun challenges to take part in. Check out the timetable below and sign up before the 9th by popping us an email! (You are welcome to sign up during the month, but the cost will remain the same)